Return to Nature, return home.
Join us to unlock the mysteries and healing powers of nature through forest therapy
In our busy, modern day lives it is more important than ever to take time out to rest and heal from every day demands.
On a short, slow walk in nature over two to three hours. You’ll be guided to engage your senses, imagination and explore your environment through mindful invitations that help slow your mind, relax your body and recharge your energy.
Forest therapy is scientifically proven to:
relieve stress, anxiety and depression
increase happiness, energy levels and concentration
reduce blood pressure
improve your immune system
support better and more regular sleep
and so much more!
The best part is, the effects stay with you for weeks afterwards. Don’t take our word for it though, come and experience it for yourself.
Why Forest Therapy?
“It seems to me that the natural world is the greatest source of excitment; the greatest source of visual beauty, the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living.”
— Sir David Attenborough
Our walks
Public walks
Join us for a two or three hour guided public walk on native bushlands, parks and reserves across Victoria. Great for anyone who wants to join solo, as a couple or as a group.
Private walks
Join us for a two or three hour guided private walk one on one, as a group or corporate booking on native bushlands, parks and reserves across Victoria.
